Reach for this recipe when you’re strapped for time or down to your last few pantry items for an easy, filling meal. Canning salmon preserves all the good stuff—protein, omega 3’s, vitamin D—while giving you a convenient protein source on busy nights. The tang and tarragon of the Béarnaise sauce elevates this speedy “casserole” into something special!
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favorites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavor, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
- Cook pasta according to package directions in Multipurpose Pot. Add broccoli for last 2 min of cooking.
- Meanwhile, in a large microwavable bowl, melt butter, uncovered, on high 40–60 sec. Whisk in sauce mix and water until well combined. Microwave on high 2 1⁄2 min, stirring halfway through.
- Drain pasta and broccoli. Stir sauce into pot, then flake in salmon. Toss to combine.
Don’t like salmon? Use canned tuna. Try frozen peas or green beans instead of broccoli – whatever your family loves!
This is a perfectly balanced plate.
Per serving: Calories 460, Fat 21 g (Saturated 11 g, Trans 1 g), Cholesterol 80 mg, Sodium 230 mg, Carbohydrate 45 g (Fiber 3 g, Sugars 5 g), Protein 24 g.
12 minutes
6 servings
$2.13/serving
12 minutes6 servings$2.13/servingFor over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favorites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavor, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
- Cook pasta according to package directions in Multipurpose Pot. Add broccoli for last 2 min of cooking.
- Meanwhile, in a large microwavable bowl, melt butter, uncovered, on high 40–60 sec. Whisk in sauce mix and water until well combined. Microwave on high 2 1⁄2 min, stirring halfway through.
- Drain pasta and broccoli. Stir sauce into pot, then flake in salmon. Toss to combine.
Don’t like salmon? Use canned tuna. Try frozen peas or green beans instead of broccoli – whatever your family loves!
This is a perfectly balanced plate.
Per serving: Calories 460, Fat 21 g (Saturated 11 g, Trans 1 g), Cholesterol 80 mg, Sodium 230 mg, Carbohydrate 45 g (Fiber 3 g, Sugars 5 g), Protein 24 g.
